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Developing, improving and maintaining stick skills should be an objective of every lacrosse player. Those players at the top of the game have consistently stated that "wall ball" drills and exercises are one of the activities that keep them in top form. Here are some sources:
Wall ball drills on Kudda:
www.kudda.com/clinic/Wall_Drills_for_the_Beginners
www.kudda.com/clinic/Wall_Drills_Part_2/Wall_drills_dodges
www.kudda.com/clinic/Advanced_Wall_Drills
Wall ball drills from Backdoor goals
http://Files.LeagueAthletics.com/Text/Documents/2273/10314.pdf
Wall ball drills by Paul Carcaterra
http://Files.LeagueAthletics.com/Text/Documents/2273/10315.pdf
Wall ball drills – Usefi
http://Files.LeagueAthletics.com/Text/Documents/2273/10317.pdf
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